About
A coaching system, built for adults who are done guessing.
Iron Therapy Training is a private studio in Great Bend, Kansas, built for busy working professionals who want real coaching, real programming, and real results.
Why Iron Therapy Exists
We saw too many smart, capable adults stuck on the same plateau.
Working professionals in their 40s and 50s, doing everything the internet told them to. Walking more. Trying intermittent fasting. Buying punch cards at chain gyms. Restarting in January. Quitting in February.
Not because they were lazy. Because the structure they needed was not on the menu where they live.
Iron Therapy Training was built to be that menu. A private, members-only studio where every workout is custom-programmed, every session is one-on-one, and every client gets the same coaching system that’s helped people get off blood pressure medication, drop A1C levels, fit back into clothes they wore in college, and rebuild bodies they thought they had lost for good.
The Method
The M.A.C. Method.
Three pillars. Run together, they produce real, lasting transformation. Run separately, they produce another year of guessing.
M
Mindset
Real change starts in your head, not in your gym bag. We coach the mental side first, because the workouts only work when the person showing up actually believes they can.
A
Accountability
Nobody transforms alone. We track your sessions, your nutrition, your numbers, and we hold you to them. The drill-sergeant cliche is dead, but accountability is not.
C
Complete Structured Training
A program built specifically for your body, your goals, your history, and your limitations. Updated as you progress. No cookie cutters, no copy-paste templates.
The Founder
Aaron Raney.
Aaron is a NASM-certified Personal Trainer and Certified Nutrition Coach. Colorado native, Kansas resident, husband, father of four, and the founder of Iron Therapy Training.
The Iron Therapy approach is built around what Aaron has seen actually work for the people he coaches: structured programming, one-on-one attention, real accountability, and a refusal to copy-paste workouts. Every member gets a plan built for their body and their goals.
Read Aaron’s full bioThe Studio
Private. Capped. Built for the work.
Our studio at 2319 Washington St. in Great Bend, Kansas is intentionally private. We cap Private Gym Access membership numbers to protect the experience. Personal Training is one-on-one and unlimited by design.
No commercial gym chaos. No franchise pressure. No ten-minute waits for a squat rack. Just a clean, focused space and the equipment you actually need.
Where We Train
Central Kansas in person. Anywhere online.
In-person clients drive in from across central Kansas. We’ve put a page together for the towns we hear from most:
- Great Bend, KS · home base
- Ellinwood, KS · 15 min east
- Hoisington, KS · 12 min north
- Pawnee Rock, KS · 20 min west
- Larned, KS · 30 min west
- St. John, KS · 35 min south
Live somewhere else and the drive works? Reach out. Online coaching is available anywhere in the U.S.