Iron therapy training has helped me not only loose weight but I was able to get completely off my blood pressure medicine. I not only feel like I look better I feel better. I have more energy and stam...
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I wanted to really crush my diet and get my bodyfat down before my wedding so I made the decision to work with Aaron. I was a little worried about the results at first because it was a new fitness pro...
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Special shout out to Iron Therapy Training Aaron Raney and Ashley Raney for helping me lose weight and feel much stronger and better. I have just got blood work back from Dr.Smith and my A1C dropped f...
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My name is Debbie Allen, I am a client at Iron Therapy Training. I am 57 years old, a Grandmother of 4. I was 167 lbs when I started now I'm currently at 145 lbs. Before I started working with Ashley ...
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Aaron is a great trainer. The service he provides is outstanding. He updates your workout program and nutrition plan every month. He knows everyone has different fitness goals and he does not use a on...
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I was diagnosed with Osmotic Demyelination Syndrome and Lewybody Disease almost 3 years ago. My mental & physical health were declining rapidly. I had talked to other trainers & was turned dow...
Read MoreAre you sick, tired, and fed up with the way you look and feel?
Overweight and unhealthy?
Low energy and Poor movement?
Want to look and feel better?
1. Schedule a consultation.
2. Pick a personal training program.
3. GET RESULTS!
Our Personal Training program is setting men and women all across Great Bend up for success from day one. We're helping people lose weight and build muscle from all experience levels so they can take on healthy, sustainable body transformation results with incredible confidence in no time. Get the one-on-one for your body transformation needs.
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Enjoy the motivation of others without getting lost in a big group setting. Our semi-private training in Great Bend will help you see real results in no time! Great for husbands and wives who are ready to lose weight or build muscle to start living a healthier and fit lifestyle.
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If you want to get the customized experience of our Personal Training program but life gets in the way, Online Training is perfect for you. Whether you're a member who's moving out of Great Bend or a Hoisington resident whose job takes them on the road a little too often, Online Training can help you get personalized coaching from a distance.
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Hiring a personal trainer can have long term benefits to your health and even help decrease health care costs in the future. The chances of you hitting your goals increase dramatically. No more guessing or looking up exercises. You can lower your risk of injury and get more out of your workouts.
We custom design each program to each individual. So we will change it up if we see its too challenging for you. We make sure the exercises are not too advanced for your fitness level. Not a one size fits all approach.
Normally people start feeling the results way before they start seeing them. So you may notice you are moving better, you are sleeping better and you have more energy. To really see changes it generally is seen in about 4 weeks depending on how consistent you are with your diet and exercise.
Iron therapy training has helped me not only loose weight but I was able to get completely off my blood pressure medicine. I not only feel like I look better I feel better. I have more energy and stamina. My strength and muscle tone have improved greatly in the 6 weeks I have been doing the program. I’m eating better and feeling better than I have in years. Additionally I have gone down two pant sizes as well. Wearing the same waist size I wore in high school which was over 40 years ago!! I have lost 15.8 lbs in 6 weeks. This program works!!
I wanted to really crush my diet and get my bodyfat down before my wedding so I made the decision to work with Aaron. I was a little worried about the results at first because it was a new fitness program for me, but with my wedding coming up I knew it was the perfect time to try something new and make things happen. Aaron has been great to work with and makes working out fun. He is very easy to talk to and really listened to what my fitness goals and even my life goals were. He genuinely wants to help his clients. I'm glad I did. I loved the workouts and the nutrition plan was easy to follow. I lost some weight and a few inches of fat around my waist, my posture improved, and I felt great overall. Oh, and I felt pretty great on my wedding day too! I couldn't be happier with my purchase of the program. Thanks!
Special shout out to Iron Therapy Training Aaron Raney and Ashley Raney for helping me lose weight and feel much stronger and better. I have just got blood work back from Dr.Smith and my A1C dropped from 9 to a 5.5 and i was able to get off my blood sugar medicine. Dr. Smith said he wish everyone would do this and take their health more serious. My blood work has improved dramatically. My weight went from 208 to 177. Im not at my goal yet but I will be soon. You guys are the best.
